Yoga Class Downloads (mp3)
These are free yoga audio routines in mp3 format. You can transfer
them to your iPod for yoga-on-the-go or burn them to CD. Home practices
are so important, and I've appreciated the classes provided by other
teachers so much in the past that I wanted to provide the same service.
More classes will come in the future, so be sure to check back.
You can also post
comments here or contact
10/18/11: I'm not currently teaching yoga
and am not currently offering downloadable classes ... thank
you for all your past downloads. If you have a specific request
for a past class, please contact me.